There’s nothing fancy like a bath to relax after a long, tiring day, and when you’re pregnant, let’s face it, we’re waiting for you to come and see” is there a bath with a long entrance with a little character?”
No! The bathroom of the super is completely safe, pregnant guests are advised to pay attention to the water temperature.
Pregnant women have an increased risk of having a child with a brain or spinal cord defect, especially in the first trimester when the body temperature is 102. Do not exceed 2 ° F.
But over time, the water cools and the body really comes out of the water, so it is unlikely to overheat in the bath.
To be safe, you still need it later, and it’s 100°F. in Just 10 minutes of a baby, they can dangerously raise the body temperature, making sure it’s less than a bath thermometer, even if the water with the thermometer is too hot.
The Perfect Temperature:
Pregnant women should not take baths with hot water, which, as mentioned above, is sufficient to raise the Central temperature to 101-102°F for 10 minutes or more.
Could you explain why? When the body temperature exceeds 101°F or 102°F (there is a discussion of this number among experts).
A study is known as hyperthermia in which the body is in a state of absorbing more heat than necessary, combined with high body temperature, especially during pregnancy with a neural tube defect such as spina bifida.
Read also:
- Pregnancy Massage: Your Benefits Along With Your Baby.
- Suitable Maternity Clothes: The Common Concern of All The Mothers.
In the case of a bath fan burns or that your bath holds heat well, you may have nothing to worry about.
But to avoid problems, keep warm enough to keep the bathwater temperature comfortable, but do not sweat too much or the skin will not turn red.
If you feel red or sweaty, you know your body temperature is rising. If this happens, get out of the bath and cool the water.
More Information:
Your body temperature is above 102. Avoid immersion in too hot water to rise to 2 degrees Fahrenheit for more than 10 minutes. Such a high temperature can cause a lot of trouble for you and your unborn child:
- Deprive the child of oxygen and nutrients, making it more prone to miscarriage, lower blood pressure
- Weakness and dizziness
- Birth defects (first trimester)
Therefore, the sauna, steam bath, hot tub, and hot tubs are not safe during pregnancy. A hot shower is good but avoids long full steam.
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A bath is a great way to relax and soothe sore muscles during pregnancy. Just keep the temperature warm but not hot, and be careful as you step in and out of the water tub.
Some moms are concerned about proof of bath water on top of filling, uterine harm to the growth of the fetus inside.
Fortunately, your child is protected inside the amniotic sac. So, until the water breaks, your baby is completely separated from the water in which it is soaked.
A bath is a great way to relieve and relieve muscle pain during pregnancy. Just keep the warm not hot temperature and be careful in the water bucket.
Hope this article helped you, if you have any questions or feedback do not hesitate to mention them in the comment section below, we will be so happy to help you!
Read also:
- Reasons Why a Woman Doesn’t “Feel” Pregnant.
- What Pregnant Women Should Not Eat? All You Need To Know.
- Must-Know About Every Pregnant Woman With Abs -Post-Birth
