When you are beyond the 40 weeks of pregnancy, then you could apply numerous methods for inducing labor. Of course, numerous things are most important to be considered during labor. To prime your body suitable for the task ahead, it is important to have the Evening Primrose Oil or EPO that could be applied vaginally while inducing labor. Most of the pregnancy women especially like to use the Evening Primrose Oil for wide reasons and shortening the pain.
What is evening primrose oil?
Evening Primrose Oil mainly derived from the evening primrose plant, and this mainly contains the Linolenic Acid, Vitamin E, and Linolenic Acid. This Evening primrose is the medical plant and known as the beautiful white and yellow flowers that mainly bloom in the night. Most of the North American Indian tribes have been using this plant for treating the wounds, digestion problems, and sore throats. To easily enable the hastening of cervical ripening and shortening the labor as well as disease incidences of the postdates pregnancies. Evening Primrose Oil has been mainly extracted from the seed of the plant so that it would mainly give you the complete health benefits to the maximum.
What does EPO consist of?
The secret of Evening Primrose Oil’s health benefits have been listed below
- Gamma-linolenic acid (GLA)
Evening Primrose Oil is the rich source filled with the Gamma-Linolenic Acid. It mainly enabled Omega-6 Essential Fatty Acid that mainly fights cancer and inflammation.
- Phenylalanine
Evening Primrose Oil mainly contains phenylalanine, which is an amino acid for covering into the tyrosine and to the dopamine.
- Vitamin E
Evening Primrose Oil mainly enabled with the Vitamin E which is the antioxidant for promoting the healthy hair, vision, skin, and immunity/
- Phytoestrogens
Normally, the Phytoestrogens are especially the plant-based compounds that mainly have a similar function as that of the estrogen. Natural hormones extensively ease the hot flashes, menstrual irregularity, osteoporosis, and acne.
- Arachidonic acid
Arachidonic Acid mainly enabled with the omega-6 fatty acid that has been found in the Evening Primrose Oil which is the Arachidonic Acid. This is the popular component of the bodybuilding supplements for the inflammatory effects suitable for the tissue and muscle repair.
Dosage of the evening primrose oil to induce labor
You need to start taking the supplement orally so that it would provide you major health benefits to the maximum. When your doctor thoroughly analyzes your pregnancy, then you could start taking the Evening Primrose Oil supplements for the 38th week. You could easily start with a low dose of about 500mg daily along with increasing the dose even up to 2000mg per day.
When you are getting close to the due date, then you could state increasing the dosage from 500mg daily up to 2000mg per day. It is important to take only during the last 2 weeks before the pregnancy. You could also easily reduce the dosage when you have been starting to experience side effects like diarrhea, nausea, upset stomach, or any others. When you have the symptoms for the whole day, then you could discontinue the dosage.
How evening primrose oil used?
Evening Primrose Oil is available in the form of capsules so that they could be taken orally or they could be inserted in the vaginally. There is no standard dosage then it is up to start taking 500 milligrams to 2000 milligrams daily. Even pregnancy has begun after the 38th week then you could easily use the Evening Primrose Oil for taking the lower doses. It is important to note that EPO must not be taken even before the 38th week of the pregnancy.
Consulting your doctor
Before beginning to take on the dosage, you could consult the doctor. While taking the right supplement, then it would be mainly safe with the short term aspects. It is mainly useful for consulting the doctor for specific instructions and taking the proper dosage. Whether you like to take on the capsules orally or inserting capsules vaginally then, you need to take appropriate dosage.
Supplement orally
When you start taking the supplement orally, then it is important to take the Evening Primrose Oil supplements after the completion of the 38th week. You can start with a lower dosage of about 500mg daily along with increasing the dose up to 2000mg per day. In fact, you would also get good health benefits by taking supplements.
Does it give a good result?
Based on the research on American Family Physician, Evening Primrose Oil helps your cervix to soften as well as efface. It is mainly suggested that this Oil is mainly helpful for shortening the labor duration. It mainly has the linolenic Acid in EPO so that they could conveniently trigger the prostaglandin response for your body ultimately. Most of the Doctors and midwives would be provided with the unique guidelines based on medical history in a more efficient way. EPO mainly proves to have the appropriate impact on cervical ripening and labor.
Most of the women have a positive experience of using the ultimate Evening Primrose Oil which is completely anecdotal. Taking these capsules, it would be complete enabling the natural methods on induction and extensively increases the rate of consumption. Normally the evening primrose oil does not shorten or start the labor of the pregnant women, but it would easily initiate the cervical ripening with extensively softening as well as thinning of the cervix during preparation for your labor as well as delivery.
