For pregnant women, there are many things to focus on and observe during the pregnancy period. One of the most significant is the baby’s position: how do you know baby has dropped?
Around the 36th week of pregnancy, the baby’s head begins to move lower in the mother’s pelvis, and this is referred to as “dropping” or “engagement” in medical terms.
Dropping is an essential step in the normal process of pregnancy, as it signals the baby’s readiness for labor.
In this blog post, we will discuss how to know if your baby has dropped and what to expect during this exciting time.
Changes in Your Body Shape
One of the most apparent changes when the baby drops is the outward appearance of the mother’s belly. You will notice that your bump is now lower and closer to your pelvis.
As a result, you will have more room to breathe, and your heartburn may decrease. You may also notice that you can see your belly button or feel like you have to pee more often– all due to pressure on your internal organs from the baby’s head.
Sensations In Your Pelvis
When the baby drops, you may experience a change in sensations in your pelvis. You may feel more pressure or even aching in your pelvis and hips.
This is due to the baby’s head pressing down on the cervix, and this is known as “lightening”. It can feel pretty uncomfortable, but it means that your body is preparing for labor.
You may also notice that you feel like you’re waddling or walking like a duck, due to the baby’s position in your pelvis.
Decrease In Heartburn and Shortness of Breath
If you’ve been struggling with heartburn or shortness of breath in your pregnancy, you may find relief when the baby drops.
Since the baby’s head is now lower in your pelvis, there is less pressure on your stomach, which means that acid reflux may be less severe.
You may also notice that you can take deeper breaths when your baby’s head is no longer pressing on your diaphragm.
More Frequent Urination
When your baby drops, the pressure on your bladder increases, which can make you feel like you need to pee more often.
You may also feel a sense of urgency when you need to go. This is entirely normal and nothing to be concerned about. It’s just your body’s way of preparing for labor.
Change In Baby’s Movement
When your baby drops, you may notice a change in their movement. You may feel more kicking in your lower abdomen, and less in your ribs.
However, it’s essential to remember that every baby is different, and their movements may not change significantly.
If you’re ever concerned about a change in your baby’s movement, call your healthcare provider right away.
Knowing if your baby has dropped is an important part of the pregnancy process. It can feel uncomfortable at times, but it’s a natural process your body must go through to prepare for labor.
The five signs we’ve discussed, from a lower belly to more frequent urination, are all signals that your baby is engaged and getting ready for their arrival.
Remember to keep your healthcare provider updated on any significant changes in your pregnancy symptoms. Stay positive and enjoy this exciting phase of your pregnancy!
