Expecting parents fill the weeks leading up to labor with excitement and anxiety.One of the most common questions is “how long were you nauseous before labor?”
As an expecting parent, it’s important to understand what you can expect during this period so that you can plan and prepare for the arrival of your new baby.
Let’s take a look at some common symptoms of nausea that may occur in the weeks before labor begins and how you can manage them.
Common Symptoms of Nausea
The most common symptom associated with nausea before labor is morning sickness.
This is when an expecting mother experiences feelings of nausea in the early morning hours.
Morning sickness typically begins between 4-6 weeks into pregnancy and can last until 14 weeks or even longer.
Other common symptoms include vomiting, dizziness, fatigue, and food aversions.
While morning sickness usually subsides after 14 weeks, some expecting mothers may experience these symptoms throughout their entire pregnancy.
How long were you nauseous before labor? Managing Nausea.
If you are feeling nauseous before labor begins there are things you can do to help manage your symptoms.
Eating small meals throughout the day instead of three large ones can help reduce feelings of nausea by keeping your stomach full without overloading it.
It’s also important to drink plenty of fluids throughout the day as dehydration can worsen nausea.
Avoiding spicy or greasy foods as well as foods that have strong odors like garlic or onions can also help keep your stomach from becoming upset.
If your morning sickness is severe, talk to your doctor about taking medications such as vitamin B6 or Diclegis which are safe for pregnant women and may help alleviate nausea and vomiting.
Nausea is a common symptom many expecting mothers experience before labor begins but there are ways to manage it so that it doesn’t interfere with daily life too much.
Eating small meals throughout the day, drinking plenty of fluids, avoiding certain types of food and talking to your doctor about medication options if necessary are all great ways to reduce feelings of nausea before labor begins.
Being aware of what to expect during this time will help make sure that you’re prepared for the arrival of your new bundle of joy!