When it comes to feeding your baby, there are a lot of things to consider. What’s the right age to start solids? How much should they be eating? Are there any snacks that are safe for babies?
All of these questions can be overwhelming, but don’t worry – we’re here to help!
Here’s a quick guide on the best snacks for babies and how they can benefit your little one.
Finger foods
Finger foods are great snacks for babies because they allow your child to practice their fine motor skills while snacking.
Some good finger food options include soft fruits like bananas and applesauce, or cooked vegetables like carrots and squash.
You can even give them pieces of toast or crackers that have been cut into small shapes. Just make sure the pieces are small enough so that your baby doesn’t choke!
Cheese and yogurt
Cheese and yogurt make excellent snacks for babies because they contain calcium which is important for bone development.
They also provide protein, which helps keep your baby full for longer periods of time. Just make sure you buy plain yogurt without added sugar or flavorings, as these can be bad for your baby’s health.
It may take some time before your baby develops a taste for these types of snacks, so just keep offering them until they become accustomed to the flavors.
Fruits and veggies
Fresh fruits and veggies are always a great snack option for babies because they’re nutritious and easy to eat on-the-go!
Some favorites include apple slices, grapes (cut in half), cherry tomatoes, sliced bell peppers, steamed broccoli florets, zucchini slices, etc.
Just make sure you buy organic when possible and steam or cook hard vegetables before giving them to your baby.
Conclusion
When it comes to feeding your baby healthy snacks, it doesn’t have to be complicated or expensive! Stick with fresh fruits and vegetables whenever possible and offer them finger food-style so that your little one can practice their fine motor skills while snacking.
Cheese and yogurt are also excellent snack options as long as you opt for plain varieties without added sugar or flavorings. Remember – variety is key when it comes to introducing new flavors and textures into their diet!
With these tips in mind you’ll easily be able to find healthy snack options that both you and your baby will love!
